SAT 11/27/21 - 9am -11am Partner WOD / Open Gym -
Partner WOD
30 Bench Presses L3-135/95# L2-95/65# L1-65/45#
30/24 calorie Bike L2-24/18 cal L1-18/12 cal
100ft. Wheel Barrel Walk
100ft. Partner Carry
5 Rounds for Time
Partner WOD
30 Bench Presses L3-135/95# L2-95/65# L1-65/45#
30/24 calorie Bike L2-24/18 cal L1-18/12 cal
100ft. Wheel Barrel Walk
100ft. Partner Carry
5 Rounds for Time