SAT 6/11/22 - 9am - 11am - OPEN Gym / Partner WOD -

Jun 10

Written By Ferber Wilson

WOD - 16 Min AMRAP - Partner WOD

10 Partner Deadlifts 315/215# L2 - 225/155# L1 - 165/115#

5 Partner Bar Facing Burpees

2 Laps Plate/KB Carry 45/35# L2 - 35/25# L1 - 25/15#

Rounds + Reps

MON 6/13/22 WOD

FRI 6/10/22 WOD