SAT 4/23/22 - 9am - 11am - OPEN GYM / Partner WOD -

Warm Up - 2 Min Bike/Row - Movement Prep - 5 Reps of each - 3 Rounds
Partner WOD - One partner works at a time - Share the work anyway you wish -

30 Wall Walks L2-same L1-30 Wall Step ups
200 Double unders L2-100 Double unders L1-400 Singles
60 Pull ups L2-Banded L1-50 Ring Rows
60 Wall Ball Shots L3-20/14# L2-16/12# L1-50 @14/10#
60 Burpees L2-same L1-50 Burpees
800m Run L2-600m Run L1-400m Run
100 Box Jumps L3-24/20” L2-20/18” L1-80 @ 18/16”
60 Kettlebell Swings L3-55/35# L2-45/25# L1-50 @ 45/25#
For Time