SAT 9/3/22 -9am - 11am - OPEN Gym / Partner WOD -

Share the work / one partner holds plate while other partner works / plate should not touch the ground until the work has been completed.

18 Min AMRAP

8 Wall Ball Shots L3-20/14# L2-16/12# L1-14/10#

8 Toes to Bar L2-Knees to 90 L1- Lying T2B

NON WORKER HOLDS A PLATE 45/25# / PLATE GETS HANDED OFF AFTER EACH ROUND THE PLATE SHOULD NOT TOUCH THE GROUND UNTIL THE TIME RUNS OUT!!!