SAT 3/26/22 - 9am - 11am OPEN GYM / Partner WOD -

 Partner WOD - 25 Min AMRAP

100 Double unders L2 - 60 DUs L1 - 200 Singles

80 Kettlebell Swings 55/35# L2 - 45/25# L1 - 35/15#

60 Box Jumps 24/20” L2 - 20/16” L1 - 16/12”

40 Abmat Sit ups L2 - same L1 - same

20 Push ups L2 - same L1 - same

For Total Reps

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MON 3/28/22 WOD

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FRI 3/25/22 WOD