SAT 1/8/22 - 9am - 11am - Open Gym / Partner WOD

 Partner WOD - 25 Min AMRAP

100 Double unders                                    L2 - 60 DUs                                L1 - 200 Singles

80 Kettlebell Swings 55/35#                    L2 - 45/25#                                L1 - 35/15#

60 Box Jumps 24/20”                                L2 - 20/16”                                 L1 - 16/12”

40 Abmat Sit ups                                        L2 - same                                   L1 - same

20 Push ups                                                L2 - same                                   L1 - same

For Total Reps