SAT 10/16/21 - 9am - 11:00am - Partner WOD / OPEN GYM -

Partner WOD – “You Go, I Go”
**One Partner completes a round**
**Alternate until all rounds have been completed**

L3
10 Kettlebell Swings 70/55#
10 Toes to Bar
10 Burpees
20 Rounds for Time

L2
10 Kettlebell Swings 55/35#
10 Knees to 90
10 Burpees
20 Rounds for Time

L1
10 Kettlebell Swings 45/25#
10 Lying Toes to Bar
10 Burpees
16 Rounds for Time